Years ago, I sat down for dinner with my family in the South of France and watched in mild surprise as my then three-year-old son wolfed down a full portion of escargot. He proceeded to attack six additional gastropods, basking in a pool of butter and garlic on my husband’s plate as my husband unknowingly […]

How to Get your Kids to Eat Everything

The last two days in Atlanta were absolutely beautiful! A storm came through earlier this week, that left in its wake, crisp clean air and a drop in temperature. It begins to feel like fall is almost here! I am so looking forward to unpacking my sweaters, spending time by the fireplace, going hiking in […]

Pumpkin Spiced Latte Recipe

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Grab these smoothie recipes to support your yoga practice! 



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