I live in Atlanta GA with my husband and two little ones. My passion is helping moms improve their relationship with food, find balance in their body, and reach a healthy weight naturally. When I am not coaching, I am playing with my kids, spending time on my yoga mat, experimenting in the kitchen, or reading books on nutrition. Nice to meet you!
More of your story goes here... make sure you keep it relevant about this course and topic (oh... and keep it short too)
More of your story goes here... make sure you keep it relevant about this course and topic (oh... and keep it short too)
Do you know what you need to do but need help getting started?
Could your metabolism use a boost?
Do you want to uncover & eliminate your toxic trigger foods?
Do you want clear guidelines and delicious recipes to support you?
The vast majority of studies show that mindful eating helps you lose weight by changing your eating behaviors and reducing stress.
Total value over $700
.Want to remove toxic trigger foods, gain self control around eating, and jumpstart weight loss.
Are excited to learn about foods that will boost their metabolism, increase their energy, and detox their body.
Are highly self motivated and willing to do the work needed for long term success after the program is over.
No, the modules are relayed in person via Zoom and are paired with real time coaching. Online courses are less expensive, but few people actually finish them. By teaching this course live, we can discuss the information covered, figure out how to apply to YOUR life, and overcome obstacles together. It truly is the most effective approach to body transformation and behavior change.
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The Healthy Mommy Program is a holistic program that is designed to help mom's create a life that allows them to feel their best, look their best, and bring healthy habits into the household.
If you follow my system and go ALL IN with implementing every step, you will reach the SMART goals that we set at the beginning of the program,
I am so confident that this program will give you everything you need, that if you try it for 14 days, do the work, and you don’t agree, I’ll refund your money.
By the end of 14 days, you’ll have had the opportunity to go through the first few modules, and if you don’t feel totally confident and motivated by your new direction and clarity, simply reach out to me, show me you’ve put in the work, and I’ll refund your investment.
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